We are super pleased to announce our new venue @uniqueboutiquemelbourne
Custom dates, Starting 11/13 Nov. Very limited space available, Bookings essential > checkout Unique Boutique Schedule on the website! 🦄💕
Ride on clouds of fairy floss and glide on air during this chill AF yoga sesh. Inhale the magic and exhale the bad vibes as you stretch, bend and twist yourself up like a sugarcoated gluten-free pretzel. UNICORN FANTASY YOGA combines authentic and traditional Hatha yoga techniques with a magical tour soundtrack that will change pending the trainer. These sessions have a balance of energetic vinyasa sequences and dynamic Hatha poses, in addition to restorative yoga and meditative practices.
Wear comfy gear that allows movement, and either clop your hooves in some fluffy socks or go barefoot. In the cooler weather, bring a snuggly layer just in case. Open to all levels… Good vibes, sweet tunes and yoga mats are provided just bring your water bottle and towel.
Feeling cold & stiff? Come limber up! > LOW IMPACT strength and flexibility training.
Whether your dream is to smash out the splits, or just to touch your toes; no matter your size, or your fitness level; Elastica makes ALL bodies warm and stretchy!
A Pilates based stretch class focused on getting you super supple and deliciously lithe, with the bonus of improving your core strength. Easy to pick up, watch and follow style, mat class; with various degrees of difficulty offered in moves, and at the perfect pace so everyone can keep up but nobody will get bored. From low impact to high intensity, this work-out is appropriate for all – you’ll soon be more bendy and flexy than you ever dreamed possible!
This is a body positive, encouraging and inclusive class, in an empowering setting, to an inspiring playlist – and super fun, too! Wear comfy gear that allows movement, socks or bare feet, extra layers in winter, and bring a towel and water bottle – and we’ll supply the rest!
GET READY! We’re launching an awesome new schedule that you won’t want to miss! RAINBOW PASS will include more than ever before, not just ARF classes but also “Retro Jams” by Rad Dance with RETRO-tastic Ally Cat to rock your socks right off! Snap your Rainbow Pass now for unlimited access to the coolest sh*t in town!
Ally Cat’s Classes are at The CLUBBY on Thursday and at Next Level Studio’s Brunswick on Friday nights.
Oh yeah! Fil Rox is back with Retro Step… In retrospect, the ‘80s were a time to be alive. That’s why we invented RETRO STEP – a neon dreams step class, for your arse. This sesh is designed to have you feel the burn and turn your tuckus into a real piece of art. So slap on your bracelets and let’s get to it. You’ll step up and down an elevated platform at just the right height, which ups the ante for this killer work out. Both high and low intensity options are available for all moves. No co-ordination? No problem. With our ace trainer you’ll work it out faster than a Rubik’s cube. RETRO STEP is ideal for all levels of fitness with super fun warm-ups and core work, plus strengthening and conditioning. Once you’re all tuckered out, there’s a chill stretch and cool down component at the end of every class. You’ll rest and relax those buns – leaving you softer than a Care Bear.