ARF want to inspire you to LOVE YOUR BODY.  The fitness world can be scary. It’s often filled with extreme before and afters, obsessive food calorie counting and a bunch of other potentially harmful content, all of which may have an effect on body image. Thanks to many speaking up and out, the body positive movement and celebrating bodies of all sizes and shapes has gone mainstream.

So if you’re ready to fill your weeks with mates who will make you feel awesome about yourself and your own fitness journey, come and play with Alternative Rainbow Fitness (& friends).