Over 25 years in the ‘Fitness Industry’ and Fil nowhere near tired!! 15 years of classical and contemporary dance training …and lots of years wearing leg warmers and lycra as an ‘Aerobics’ Instructor! Passion for movement has never strayed. Having the foundation of dance plus getting involved in various sporting activities, moving is a natural state for them. Drawing from extensive experience, Fil strives to create innovative workouts to excite participants!.. “You wont know what you can do or where it will take you unless you try.” Fil is full of enthusiasm when it comes to encouraging others to stand up and just give it a go. The love of this career path is evident in their approach, making it about fun combined with a strong personal interest in retro tunes, creates a package we’re thrilled to share with everyone!