For those of you who haven’t met her, Ally is a retro music junkie. While you could describe her musical tastes as “eclectic”, the tunes that get her body movin’ are the ones that inspired classes like RADhiit.
Her feet firmly rooted in the fun basket, and the reason she loves teaching is because, as she says; “it feels more like a mini party than a fitness class!”
Ally’s RAD Fonda class is more slow and controlled, stretch and tone styles. Super low impact with pumping retro vibes.