Guaranteed to have you sweatin’ all kinds of rainbows.
RAINBOW AEROBICS is a fun AF cardio sesh open for all – it’s less about the neon, more about the good times.
Strike a pose, let’s get to it. You’ll watch and follow routines suitable for all levels of fitness, using the fundamentals of aerobic exercise combined with strength training and of course, stretching. Oh yeah.
So get pumped to jam, shimmy and grape vine your little heart out.
No pressure and no need to dress up – unless you’re totally feeling it. We recommend wearing whatever makes you feel comfortable and allows movement.
All equipment provided. Just bring yourself, a water bottle and a towel.
IMPORTANT: Pounce on in 5 mins prior to start time, so you don’t risk missing the warm-up.